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Khudri Dates with seed - Premium Quality (400 Grams)

Availability: In stock

Regular Price: £3.00

Special Price £2.85

About this product

Khudri Dates (400 grams) from al-Madinah al-Munawwarah


Khudri dates are a soft type of date from Saudi Arabia; they are cylindrical in shape with wrinkled skin and come in large and medium sizes.. 


These dates make the ideal snack. These dates contain the pit, so be sure to remove this before consuming!


These Khudri dates are from Al Madina al Munawwarah and are Premium quality, Fresh and Juicy dates (guaranteed) at an unbeatable price. 


Dates In One's Home


The Prophet Muhammad (Peace and Blessings be upon him) said, "O Aisha! A house that has no dates in it their family is hungry." [Saheeh Muslim].


Date Fruit Nutrition Facts


Dates can be simply termed as a power pack of nutrients, despite their small size.


One of the most interesting dates nutrition facts is that they are immensely rich in fiber and some of the crucial minerals like, potassium, calcium and magnesium. About 100 gm of dates can give 75 gm carbohydrates, 8 gm dietary fiber, 2 gm proteins and 0.39 gm fats. In addition to these, dates are an excellent source of carotenoids, which are the precursor of vitamin A.



  • 100 gm of dates also contain about

  • 10 IU vitamin A

  • 0.4 mg vitamin C

  • 2.7 mcg vitamin K

  • 0.05 mg vitamin E

  • 19 mcg folate

  • 0.05 mg thiamine

  • 0.066 mg riboflavin

  • 1.27 mg niacin

  • 0.165 mg vitamin B6.



    As far as the mineral content of dates are concerned, 100 gms of dates can provide you approximately;



    • 39 mg calcium

    • 656 mg potassium

    • 43 mg magnesium

    • 62 mg phosphorus

    • 2 mg sodium

    • 1mg iron

    • 0.29 mg zinc

    • 0.2 mg copper

    • 0.26 mg manganese

    • 3 mcg selenium. 


    * Brand: Sunny Dates


    * Net weight: 400 Grams (Approx)


    * Best Before: Long Dated


    * Produce of al-Madinah al-Munawwarah

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